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THE PSYCHOLOGICAL WELLNESS GROUP

TAKE ACTION TO PUT YOUR PSYCHOLOGICAL HEALTH FIRST

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Personalised Support For Your Individual Needs

The Psychological Wellness Group offers psychological therapies to individuals experiencing mental health difficulties. We are a team of BABCP Accredited Cognitive Behavioural Psychotherapists who have substantial experience in the NHS and in private health care.

 

Anxiety, stress, trauma and depression can feel overwhelming and frightening. You may notice that you begin to isolate yourself more, lose your motivation or regularly feel on edge and irritable. Often people experiencing difficulties with their mental wellbeing want help but they don't know where to start. 


At The Psychological Wellness Group we work with people to understand their needs. We work collaboratively and develop treatment sessions and wellbeing groups to ensure we help meet your goals. We will use evidenced-based psychotherapy to support people along the way. 


Our therapeutic style is warm, caring and non-judgmental. We work in a compassion focused way to empower you to become the best version of you.

 

We ensure we work in a culturally sensitive way with BAME clients. We are also LGBTQ+ affirmative.

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